1.289-339-3464
Parmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhD
  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos

PARMJIT SINGH, PhD

Another Name for Being Mindful is…

By Parmjit Singh, PhD | Body Mind Spirit | 0 comment | 11 February, 2025 | 0

Another name for being mindful is to become your own friend. It points toward being present to whatever is happening in your mind, body or around you. However, another definition of mindfulness is to keep your awareness open to all the things just as you stay open to your friends, without judgment, reaction or criticism.Read more

Anxiety Relief (Video)

By Parmjit Singh, PhD | Body Mind Spirit, Featured Articles | 0 comment | 21 January, 2025 | 0

The experience of anxiety is bad in itself and add our modern life to it, it gets even more troubling. If you have been feeling overwhelmed with anxious thoughts, here are few things you can do for relief of anxiety and stress. By using these simple do it yourself (DIY) tips, you can begin toRead more

Living Without Fear & Regret

By Parmjit Singh, PhD | Body Mind Spirit, What's New | 0 comment | 7 January, 2025 | 0

There is a lot we can learn from old wisdom to live without fear and regret. It has been there for a long time, hence been tested by time for its usefulness and application. In other words, it has a long survivability index; an ability to survive through thick and thin for a long period.Read more

Eat Slowly, Lose Weight

By Parmjit Singh, PhD | Body Mind Spirit, Healthy Eating, Mind, What's New | 0 comment | 12 December, 2024 | 0

Every culture has some sort of folk lore suggesting that one should eat slowly. The usual line of reasoning for eating slowly often is this: it improves your digestion and elimination. However, there is more to it than that. For one, it takes around 20 minutes for the brain to start noticing that you areRead more

123

#058 | Does Rat race numb us to the distress of being in it?

https://www.youtube.com/watch?v=j1q65_6iTRg

Stay in the loop!

We don't sell or share your information. Legal & Privacy info

Please check your inbox or spam folder now to confirm your subscription.Thank you. Parmjit Singh

Programs

All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.

People & Food

benson ytt2 QuinioaSalad2 Homestyle Pasta

Community

We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.

Testimonials

Corporate

General

Recommendations

  • Credits
  • Legal & Privacy Info
  • Terms of Use
  • Mission & Value Statement
  • Position Statement
© Copyright 2006-2025 PASSING CLOUDS INC. | PASSING CLOUDS is a registered Trademark | All Rights Reserved
  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos
Parmjit Singh, PhD
X