PARMJIT SINGH, PhD

A custom-made training program for high-performing individuals to understand and transform excessive self-criticism into an important strategic skill for personal and professional use. Neuro-science shows that on-going excessive self-criticism is harmful to optimal decision-making, mental and physical health. On the other hand, learning to be self-compassionate under difficult circumstances helps us in making better decisions, performing optimally under pressure, foster healthier organizational culture and and protect employee health.

A custom-made training program for high-performing individuals to understand and transform excessive self-criticism into an important strategic skill for personal and professional use. Neuro-science shows that on-going excessive self-criticism is harmful to optimal decision-making, mental and physical health. On the other hand, learning to be self-compassionate under difficult circumstances helps us in making better decisions, performing optimally under pressure, foster healthier organizational culture and and protect employee health.

A custom-made training program for high-performing individuals to understand and transform excessive self-criticism into an important strategic skill for personal and professional use. Neuro-science shows that on-going excessive self-criticism is harmful to optimal decision-making, mental and physical health. On the other hand, learning to be self-compassionate under difficult circumstances helps us in making better decisions, performing optimally under pressure, foster healthier organizational culture and and protect employee health.