



CORPORATE AND INSTITUTIONAL REFERENCES ARE AVAILABLE UPON REQUEST
It is with great pleasure that I offer this recommendation for Dr. Parmjit Singh. As a guest speaker at our recent HRPA Hamilton Chapter Annual Business Meeting, Dr. Singh delivered an exceptional presentation on “Mindfulness Skills for Stress and Leadership Presence.”
Dr. Singh’s s expertise in mindfulness and leadership was evident from the moment he took the stage. His ability to engage the audience and guide us through a journey of self-discovery and professional growth was truly remarkable. Dr. Singh seamlessly combined theory with practical techniques, leaving a lasting impact on all attendees.
Not only did Dr. Singh provide valuable insights into the importance of mindfulness in navigating stress and enhancing leadership, but he also equipped us with tangible tools to integrate mindfulness into our daily lives and professional endeavors. His passion for helping others cultivate self-awareness, resilience, and authentic leadership shines through in his work.
I highly recommend Dr. Parmjit Singh to any organization seeking a knowledgeable and dynamic speaker on mindfulness, stress management, and leadership development. His expertise and engaging presentation style are sure to inspire and empower audiences to strive for excellence in both their personal and professional lives
— Nikita Simpson | HR Manager, Copeland
Thank you so much Dr. Parmjit Singh for coming to BBNC and doing a workshop on Mindfulness. You were amazing and well spoken! During these challenging times when our community needed the most in coping with life changes, loss, physical, mental and emotional stress, you were able to give your insights on how to declutter our minds and to give attention to the physical and mental wellbeing of ourselves.
The participant feedback forms had excellent comments and ratings. All of them were delighted to attend and gain so much from this workshop and the ones who missed, regretted it. You also stressed the fact that the art of practicing mindfulness is making a conscious effort not to react impulsively and to pause or count before reacting from a clear state of mind. Such a simple concept that is very powerful, yet it takes time to hone.
Many had their “aha” moment during the workshop and the room was in a trance during the mindfulness exercises. It was interesting to see how you were able to breakdown complicated terms and concepts into simple and easy to understand way and occasional a great sense of humour. You had everyone engaged and it was an interactive and enjoyable workshop. Thank you so much for giving us the techniques and tips to our overall wellbeing.
I highly recommend Dr. Singh to anyone who is interested in bringing teams together, community healing, family and friends coming together and have positive results.
— Priya Hawkins | Manager, Birchmount Bluffs Neighbourhood Centre
Dr. Parmjit Singh was a pleasure to work with in the preparation phase of our Executive Retreat and he brought a calm, trustworthy demeanor to our session on how to manage stress.
Comments from our attendees were exceptional as they appreciated his approach to mindfulness and self.
I recommend Dr. Parmjit and his workshop to all teams who work under stress and believe in improving work life balance.
— David Connor | Regional Vice President– Eastern Canada, ACCOR Hotels | General Manager – Fairmont The Queen Elizabeth
Good Morning Dr. Singh, I have received nothing but extremely positive feedback from many of my colleagues.
The way you were able to communicate difficult concepts in a fashion that was easy to understand and remember was incredible, and I am certain that our employees walked out of the room feeling better equipped to handle the stress in their daily lives. I cannot speak highly enough about your session with us yesterday, and I know it will have an extremely positive impact on my life moving forward.
I will most certainly recommend your services to others any opportunity I get, as I truly feel that everybody should experience what you were able to share with us yesterday.
— Korey Wolkensperg | Customer Business Manager, Kao Canada Inc.
Good Morning Dr. Singh, Thank you yesterday for a wonderful session with Kao Canada. We thoroughly enjoyed learning about MBSR and putting it into action. I received lots of great feedback from my colleagues and everyone thoroughly enjoyed the session. You were able to captivate the audience from start to finish and everyone felt more relaxed afterwards.
Your seminar comes highly recommended by us.
— Mark Milligan | Director of Sales, Kao Canada Inc.
Hello Parmjit,
Thank you so much for meeting me for lunch today, and again for being a guest speaker at Knowledge @ DeGroote. The event was amazing – our largest yet – and we had such great comments from our guest – 100% positive. I have included the comments below – unedited from how they were entered.
- Dr. Singh was an excellent speaker, he kept the event moving and engaging.
- I really appreciated Dr. Singh’s talk as a confirmation that dedicated practice over time is transformative.
- Great speaker.
- Excellent! Brought medical research and was able to share in a meaningful way to everyone.
- Delightful
- Awesome! He has inspired me to start a meditation practice.
- Dr.Singh was excellent.
- Very good and knowledgeable speaker
- Excellent!!
- Knowledgeable
- Very professional and knowledgeable – he was able to convey the topic in a meaningful and competent manner.
- excellent speaker
- He was fantastic. Really engaging.
- Excellent!
- knowledgeable
- Very engaging and knowledgeable
- Very good speaker. Nice sense of humour. Explained concepts so that the participant could understand.
- very good presenter
- Good speaker. Humour was appreciated.
- excellent speaker
- Excellent, engaging, very knowledgeable on the topic, made it fun and interesting which learning
- I thought he was very engaging and likable.
- I have been practicing mindfulness meditation for about 20 years. It is frightening to see this practice portrayed in the media as a “”quick fix”” to happiness.
– from The Mindful Leader Keynote @ DeGroote School of Business, Spring 2018
— Kristine Leadbetter | Former Advancement Officer, DeGroote School of Business, McMaster University. Now at Gowling WLG
Awesome! Kudos for offering such an effective leadership program. Everyone can benefit from learning to slow down and rest the mind and body. It’s important to let go of things in your life to make room for more positive experiences.
— Sheryl Ayres | Halton Conservation
I’m becoming better versed in the habit of stopping, building time between a stress and my response. And understanding and applying the techniques of self-awareness instead of automatic reaction to a stress. Thank you!! Really appreciated this opportunity-I found it invaluable.
— Jane | MantraLogix
Provide perspective to all leaders, different approaches which should improve employee experience and drive engagement
— Nancy Abela | The College of Family Physicians of Canada
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.