We provide a variety of programs to serve your needs. Please browse through the subcategories to look for an appropriate service to fit your need and interest. In general, the programs are offered in the following categories:
Corporate: This section is meant for business houses and corporate entities aspiring to make their employee healthy and well equipped with regulation skills through training and immersive learning. Custom programs of varying duration and needs are available.
General Adults: This area caters to a wide-variety of adult issues ranging for life-style related health problems, self-esteem issues to managing emotions, anxiety and other mental and physical health challenges.
Professional Speaking: If your organization is looking for inspiring conversations, dialogues and keynotes, this space would guide you appropriately.
If you are still not able to find what you are looking for, please CONTACT US, we shall be happy to customize program for you according to your needs.
Important Note: All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.