Website Design & Layout
Bhupinder Singh, Regina, Canada.
Main Contents
Dr. Parmjit Singh (PhD)
Recipes
Dr Manjit Handa (PhD)
Other Material
Authors own the copyright to their content wherever applicable
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.