We provide educational and instructional mindfulness and mind-body medicine-based body, mind and spirit experiential programs and keynotes for stress management, mindful leadership development and compassionate presence and engagement in life and at workplace.
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
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We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.