Please note that following videos are just representative sample. Please check out our YouTube channel for full selection.
The Paradox of Running a Rat Race- #058
Pay Attention, Live Tastefully- #053
Easy Way to Improve Almost Anything -#025
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
Our coaching style is based on skill development model and focus on experiential learning.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.