Please note that following videos are just representative sample. Please check out our YouTube channel for full selection.
The Paradox of Running a Rat Race- #058
Pay Attention, Live Tastefully- #053
Easy Way to Improve Almost Anything -#025
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.