Mindfulness Positively Impacts Diabetes Distress

A special, custom-made virtual leadership training program to help leaders becomes mindful, purposeful, non-reactive, intentional, deliberate, resilient and responsive to employees and their needs; qualities that are required of high-performing c-suite inhabitants in the rapidly-evolving corporate culture.

A special, custom-made virtual leadership training program to help leaders becomes mindful, purposeful, non-reactive, intentional, deliberate, resilient and responsive to employees and their needs; qualities that are required of high-performing c-suite inhabitants in the rapidly-evolving corporate culture.

Mindful living is an intentional method of adopting a healthy lifestyle. Having a conversation with physicians on the role of mindfulness in medicine and patient care.

A special, custom-made virtual leadership training program to help leaders becomes mindful, purposeful, non-reactive, intentional, deliberate, resilient and responsive to employees and their needs; qualities that are required of high-performing c-suite inhabitants in the rapidly-evolving corporate culture.

A custom-made training program for high-performing individuals to understand and transform excessive self-criticism into an important strategic skill for personal and professional use. Neuro-science shows that on-going excessive self-criticism is harmful to optimal decision-making, mental and physical health. On the other hand, learning to be self-compassionate under difficult circumstances helps us in making better decisions, performing optimally under pressure, foster healthier organizational culture and and protect employee health.