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Parmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhD
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PARMJIT SINGH, PhD

Hamilton in-person Fall 2023 Intro to Mindfulness Practice Course Starts on October 27. Save $30 Until Oct 2

By admin | Event Calendar, General Adults, What's New | Comments are Closed | 7 September, 2023 | 0

Join me in an in-person Intro to Mindfulness Practice program starting on  October 27, 2023,  Fridays,  6-8pm each week in Hamilton. Shake off all the stresses you have gathered from work, COVID-19 experience and daily living by starting your week on a right note. If you are looking for inclusive and safe space to learnRead more

Is Mindfulness Any Good in Knee Replacement Surgery Post-OP Pain?

By admin | Body, Body Mind Spirit, Mind | 0 comment | 11 February, 2023 | 0

Chronic arthritic knee pain is common among elderly population and over 700,000 Americans undergo total knee replacement surgery each year. Up to third of those opted for knee replacement often report persistent pain after knee replacement. Could there be a non-pharmacological alternative to pain management when dealing with post-operative pain? A recent paper published inRead more

Does Mindfulness Work in Depressive Disorders?

By admin | Body, Body Mind Spirit, Mind, Spirit | 0 comment | 28 January, 2023 | 0

With pandemic ratcheting up anxiety and depression among individuals, it is worth asking what works best for its mitigation. Is there something which could work effectively in conjunction or in lieu of medication when it comes to addressing these debilitating and potentially life-altering conditions? Mindfulness has been around the block for depression and anxiety. However,Read more

Anxiety Relief (Video)

By admin | Body Mind Spirit, Mind | 0 comment | 28 April, 2021 | 0

Experience of anxiety is bad enough. Add to it a pandemic and it takes a whole lot different meaning. If you have been feeling overwhelmed with anxious thoughts, here are few things you can do for relief of anxiety and stress. By using these simple DIY tips, you can begin to hack into the capacityRead more

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Hamilton Fall 2023 Intro to Mindfulness Practice (in person)

REGISTER HERE

Have You Ever Examined Your Bucket List? -#043

https://www.youtube.com/watch?v=Zmt2fNSYMW4

On non-doing: The paradox of effort and struggle -#030)

https://www.parmjitsingh.com/wp-content/uploads/2021/10/On-Laziness-And-Non-Doing.mp3

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  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos
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