PARMJIT SINGH, PhD

In one of the mindfulness classes, we started discussing if ‘being present’ is a luxury or an essential skill for modern times. Does paying attention wilfully leads to a happier and fulfilling life? After a little while, we all came to acknowledge the importance of being present, whether being present to our kids, job, lovedRead more

Is happiness a matter of luck, chance or divine blessing? Or is it a skill that can be learned through transformation of mental and emotional space? Can we learn being happy? Can we cultivate happiness? Cultivating Happiness-Dr ParmjitSingh (www.ParmjitSingh.com) This clip is part of the Happiness lecture I did  in the library as a partRead more