May 6, 7 & 8, 2013 Retreat: A colloborative retreat is being held for the clients of Wellwood Cancer Center, Hamilton to be held at Bliss Haven Retreat Center, Dunnville, Ontario. The retreat promises to be a healing experience with yoga and mindfulness meditation taught by experienced teachers and practitioners. There would be ample opportunity for practicingRead more
PARMJIT SINGH, PhD
Diversity Programs Give Illusion of Fairness [Science Daily; Journal of Personality and Social Psychology]Money, Marriage and Kids [Harvard Gazette] Mindfulness is Associated with Lower Stress Hormones [Science Daily; Health Psychology]Meditation Appears to Change Emotional Regulation [ Frontiers of Human Neuroscience]You are What you Eat [Science Daily; Cell]Mindfulness May Improve Test Scores [Scientific American MIND; PsychologicalRead more
On March 3, 2013, I had the privilege of speaking at TEDx McMaster University as an invited speaker. I chose to speak on topic of paying attention and the title of my talk was ‘Pay Attention, Live Tastefully‘. It is premised on a simple fact that paying attention, even it is something uncomfortable, enhance theRead more
I had a wonderful opportunity to ring in 2013 by participating in a ten day silent Vipassana retreat near Barrie. What a great way to start a year with that mindset–to observe things objectively within the framework of impermanence. It was symbolic to start the retreat on a boxing day, a symbol of material indulgence,Read more
People & Food
