An Artist Par Excellence Expore an exquisite collection of painter from Regina, Canada.Read more
We are offering a new body, mind, spirit program called Spirit Matters. Its main aim is to help participants to ‘experience with body, explore with mind, open the door to spirit through movement, stillness and balance through introduction of restorative yoga, meditation and Tai chi practices. This program will be facilitated by Parmjit Singh andRead more
by Parmjit Singh, PhD Before violence spills on to ground, it simmers in the inner corridors of human mind. Desire for violence with all its hideousness and tyranny is born in the crevice of our dark thoughts and emotional alleyways populated by egocentric desires, perceived disenfranchisement and reckless disregard for human suffering. Even when peopleRead more
by Manjit Handa, PhD Ingredients 1 cup boiled (salted) garbanzo beans; ½ cup tomatoes, diced; ½ cup daikon (white radish), diced; 2 tbs finely chopped cilantro; 1 ts cumin seeds; 1 tbs olive oil; Salt and pepper to taste; 2 whole wheat (or any whole grain burger of choice) burgers Method In a pan, heatRead more
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.