We are offering a new body, mind, spirit program called Spirit Matters. Its main aim is to help participants to ‘experience with body, explore with mind, open the door to spirit through movement, stillness and balance through introduction of restorative yoga, meditation and Tai chi practices. This program will be facilitated by Parmjit Singh and Rosalind Grant.
This introductory 5 week program will be offered at Unity Retreat Center, Hamilton on Tuesday evenings beginning June 12, 2007. Information session will be held at the same location on June 3, 2007 and more details about the registration process will be posted here soon. Please check back or call 905.524.3463 for more details.