can It is rather unbelievable that one could sit in meditation and start to do some sort of genetic engineering. It looks like we might be capable of doing that to some extent. Recent studies have indicated that meditation practice, a technique of turning inward to develop a non-judgmental self-observation, might be able to initiateRead more
PARMJIT SINGH, PhD
I am sure you have been pestered by your own wandering mind when it refuses to stay focused on the object(s) you are trying to pay attention. In some sense, it is not entirely personal: for some, mind wanders a lot and for others it wanders little less. It does wander nonetheless. In addition toRead more
Life is full of troubles and difficulties: some invited through the ways we do things from day to day and others uninvited. Regardless, it is a struggle to work through them. Often, we are not equipped to handle the overwhelming sadness, anxiety, stress or hopelessness that can set in while going through troubling times butRead more
If there is one social lubricant we all need aplenty in our life it would be well-nigh empathy. It allows us to form and sustain relationships and when something goes wrong, recover from them. It helps us to feel the felt—that is, metaphorically putting our self into other’s shoes. However, could there be another sideRead more
People & Food
