What: The Healing Voyage is a fiveweek program to learn body, mind and spiritual ways to create and maintain physical, mental and spiritual health. Open for both men and women. When: Information session is on Jan. 10 at 7 p.m. The program starts Jan 17 and runs for five Wednesdays, from 7:15 to 9:30 p.m.Read more
PARMJIT SINGH, PhD
Bring your lunch, relax and enjoy the free entertainment and informative sessions: Food for Thought One Wednesday each month, the library will offer a feast of ideas. Join Dr. Parmjit Singh (www.thehq.ca) and his colleagues for engaging topics such as Work-Life Balance, Managing Health, Self- Esteem & Stress, Achieving Your Potential, Finding Your Passion andRead more
Food for Thought Host: The Health-Q Consulting When: September 20 Location: Central Public Library, Wentworth Room, 55 York Blvd., Hamilton Registration/Details: Bring your lunch and join Dr. Parmjit Singh as he discusses topics such as work-life balance, managing health, self-esteem & stress, achieving your potential and finding your passion. All are welcome to attend. CallRead more
What: Learn to balance your personal and professional life and your mind and body. Transform negative thinking and behaviour. When: Tomorrow from 9 a.m. to 1 p.m. Where: YWCA, 75 MacNab St. S.Read more
People & Food
