What: Learn to balance your personal and professional life and your mind and body. Transform negative thinking and behaviour.
When: Tomorrow from 9 a.m. to 1 p.m.
Where: YWCA, 75 MacNab St. S.
Cost: $50, includes handouts, discount coupons and much more. Y membership is not required.
Contact: For more information or to register, phone 905-524-3463 or visit website TheHQ.ca.
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