PARMJIT SINGH, PhD

Is your self worth feeling low? Have you ever thought that if you had better self-esteem, your life would be different? If so, think again, writes Hamilton’s Dr. Parmjit Singh in the current issue of The Health-Q, an online wellness newsletter. Singh says recent research suggests self-esteem may not matter much. “Self-esteem,” he writes, “hasRead more

The Health QInternational Standard Serial Number (ISSN) 1715 6165 Contents A thing called happiness;What can make you happier?; answers & suggestions;After reaching the top, take another step;Perfection in imperfection;How much more can be less? (book review);Tips for fostering happiness;Say it kindly;Tips for bringing kindness to your speech A Thing Called Happinessby Parmjit Singh, PhD HappinessRead more

The Health QInternational Standard Serial Number (ISSN) 1715 6165Is medication always necessary?;Be thankful for what you have ;Aerobic exercise helps keep our brain healthy;They are human too;Go back to school with a splash;Things we should remember to do for body, mind & emotions;Prescriptions for health Is Medication Always Necessary?by Parmjit Singh, PhD Thank you forRead more