1.289-339-3464
Parmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhD
  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos

Chewing Rice is As Spiritual as Doing Meditation

    Home Featured Articles Chewing Rice is As Spiritual as Doing Meditation
    NextPrevious

    Chewing Rice is As Spiritual as Doing Meditation

    By singhpa | Featured Articles, Spirit | Comments are Closed | 21 May, 2007 | 0
    Chewing Rice is as spiritual as doing meditation. dr parmjit singh Phd.

    Chewing rice is as spiritual as doing meditation? If you want to understand how form and formlessness interchange constantly, focus on chewing the rice. Shunryu Suzuki says that you can come to understand the very nature of your life through chewing the rice you just cooked.

    When rice disappears into your stomach, they lose their form so that you can continue to exist and prosper in your form. One form changes hands to continue the cycle of life.

    A gesture, a kiss, a slap, a step, a leap, a trip to washroom, a kernel of rice all leads us to enlightenment; they are steps of form for entry into formless. To keep the form well and alive we need to know the means of entering the formless. This leads us to live an authentic life.

    Being with the rice at this moment, or anything you are doing, in your totality is what being spiritual is. Therefore the act of chewing rice can become a spiritual act or meditation in itself.

    Chew your rice well.

    No tags.

    Related Post

    • Intro to Mindfulness Practice Course- Fall 2025 Session Starts on Oct 24. Come, Join me.

      By Parmjit Singh, PhD | 0 comment

      Join me in the Intro to Mindfulness Practice (in-person) program starting on October 24, 2025, Fridays, 6-8pm (EST) each week in Hamilton. Shake off all the stresses you have gathered from work, daily living, andRead more

    • Anti-depressants & Mindfulness: Is it Effective?

      By Parmjit Singh, PhD | Comments are Closed

      If you know someone who has worked through depression, you’d know it well that it is a condition which can potentially compromise the quality of life. A disturbing aspect of this condition is that everyRead more

    • You Can’t Really Fail at Meditation

      By Parmjit Singh, PhD | Comments are Closed

      Many people often tell me that they can’t do meditation. It is not their cup of tea. Their mind is a mess, agitated, and all over the place. At the same time, you can’t reallyRead more

    • On Living Well: Lessons From Depth

      By Parmjit Singh, PhD | Comments are Closed

      On Living Well: The lake reflects my face holding my attention like a little child holding the finger of an elder. Leaves are rustling and shrubs are dancing their little cryptic dance around me. LittleRead more

    • Zen is Like Going to Washroom

      By singhpa | Comments are Closed

      by Parmjit Singh, PhD We are often stuck with the idea that in order to be mindful we need to settle into certain kind of postures or do certain kind of rituals or go toRead more

    • How Yoga Helps in Cancer

      By singhpa | Comments are Closed

      How yoga helps in cancer? This is a such a tall expectation. With cancer striking an alarmingly high percentage of population and preventive remedies/vaccine still in the realm of speculation and making, yoga may promiseRead more

    NextPrevious

    #058 | Does Rat race numb us to the distress of being in it?

    https://www.youtube.com/watch?v=j1q65_6iTRg

    Stay in the loop!

    We don't sell or share your information. Legal & Privacy info

    Please check your inbox or spam folder now to confirm your subscription.Thank you. Parmjit Singh

    Programs

    All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.

    People & Food

    abramson Dhokla_1 Spicy Chai Tea Soup

    Community

    We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.

    Testimonials

    Corporate

    General

    Recommendations

    • Credits
    • Legal & Privacy Info
    • Terms of Use
    • Mission & Value Statement
    • Position Statement
    © Copyright 2006-2025 PASSING CLOUDS INC. | PASSING CLOUDS is a registered Trademark | All Rights Reserved
    • Home
    • About
      • Biography
    • Contact
    • Explore
      • Body Mind Spirit
        • Body
        • Mind
        • Spirit
      • DIY Tools
      • Featured Articles
      • Healthy Eating
      • MBSR Training
      • Newsletter
        • Newsletter (archives 06-’12)
      • Research
      • Testimonials
        • Corporate
        • General
        • Recommendations
    • Services
      • Corporate
      • General
      • Keynotes
    • Podcast
    • Videos
    Parmjit Singh, PhD
    X