Finding inner peace is simple and easy as long as we understand certain basic principles of living. This lecture deal with those principles. Enjoy it.
With love, Parmjit
Finding inner peace is simple and easy as long as we understand certain basic principles of living. This lecture deal with those principles. Enjoy it.
With love, Parmjit
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.