JAN 28, 2008Mindfulness for Daily Living: A retreat at Five Oaks, Paris, 7-9.30 PM FEB 6, 2008Food for Thought: At Central Public Library, Hamilton, 12-1pm. Bring your friends along.Read more
JAN 28, 2008Mindfulness for Daily Living: A retreat at Five Oaks, Paris, 7-9.30 PM FEB 6, 2008Food for Thought: At Central Public Library, Hamilton, 12-1pm. Bring your friends along.Read more
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.