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PARMJIT SINGH, PhD

Feeling to Healing: If We Can’t Feel it, We Can’t Heal it.

By admin | Body, Body Mind Spirit, What's New | 0 comment | 4 December, 2024 | 0

The old saying that feelings are a must for healing, and a growing body of neuro-scientific evidence is supporting this old school wisdom. There is reasonable evidence to suggest that body awareness, interoception, plays a significant role in resilience and recovery. What makes us uncomfortable can lead us to the path of healing and recovery.Read more

Winter 2025 Intro to Mindfulness Practice (VIRTUAL)

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#058 | Does Rat race numb us to the distress of being in it?

https://www.youtube.com/watch?v=j1q65_6iTRg

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  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
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    • Corporate
    • General
    • Keynotes
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