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Summer 2006 Schedule

    Home Event Calendar Summer 2006 Schedule
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    Summer 2006 Schedule

    By singhpa | Event Calendar | Comments are Closed | 5 June, 2006 | 0

    Food For Thought
    June 7 at Central Hamilton Public Library, 12-1pm
    Living Without Suffering & Pain

    Feel Good About Yourself
    July 8, 9am-1pm

    5 Week The Healing Voyage
    July 12, Every Wednesday, 7.15pm-9.30pm
    Free Information session: July 5, 7pm @ YWCA
    Read on for more details.


    Individual Event Details
    Feel Good About Yourself
    Learn to balance your personal and professional life. Transform negative thinking and behavior. Experience powerful techniques drawn from psychology, meditation, yoga and body-mind medicine. Recreate a healthy and positive relationship with your body and mind. Learn self-acceptance and wipe out self-esteem/image problems.
    When:July 8 , Saturday, 9am-1pm
    Where: YWCA, MacNab Street Branch, Hamilton
    Cost: $50 (inculdes handouts, live instructions, discount coupons and much more….)
    Open for both men and women. YWCA membership not required.
    Call 905.522.9922 YWCA MacNab Street Branch to register. Call 905.524.3463 for details about this program.


    5 Week The Healing Voyage
    Just by coming to one program once a week for 10 weeks, learn to beat stress, feeling of depression, chronic pain/health problems or to speed up recovery from an illness. Transform your negative thinking, improve relationships, enhance health & well-being and learn to create balance, manage stress/work-related health problems, anxiety, low self-esteem, body image problems, chronic pain and enhance your general well-being.
    Take control of your personal health/wellness and life balance by learning the role of mind, body, and spirit in health. Learn techniques of psychology, mind-body medicine/science, yoga, meditation, sport psychology, visualization & awareness training.
    Become self-reliant and learn self-management.
    When: July 12 (second session), 7.15-9.30pm, Every Wednesday
    Free Information Session: July 5, 7pm-8pm @ YWCA MacNab Street Branch.
    Where: YWCA, MacNab Street Branch, Hamilton
    Cost: $125 (inculdes professionally printed manual ‘Towards Healthy Living’, live instructions, discount coupons, membership to follow-up support groups and much more….)
    Open for both men and women. YWCA membership not required.
    Call 905.522.9922 YWCA MacNab Street Branch to register. Call 905.524.3463 for details about this program.


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    • Home
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        • Body
        • Mind
        • Spirit
      • DIY Tools
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      • Healthy Eating
      • MBSR Training
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        • Newsletter (archives 06-’12)
      • Research
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      • Corporate
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