by Manjit Handa, PhDBlack Gram Sprouts: Protein Power House Ingredients 1 cup black gram 1 table spoon olive oil I tea spoon cumin seeds 1/2 tea spoon turmeric powder 1/2 tea spoon black pepper 2 spring onions, diced 1 tomato, diced Salt, as per taste For sprouting, soak the one cup black gram in sufficientRead more
PARMJIT SINGH, PhD
Enjoy corn potato salad, a recipe by Manjit Handa, PhD Ingredients 2 Cups frozen corn 3 boiled potatoes, diced One red/3-4 spring onions, diced 1-2 tomatoes, diced Cilantro/Parsley 1 lime/lemon juice One table spoon olive oil Salt and Pepper as per taste MethodBoil the corn in salted water for about 7-8 minutes and drain. InRead more
The Health Q International Standard Serial Number (ISSN) 1715 6165 | Contents Editorial: Our obsession with comfort;How yoga helps in cancer;This month’s recipe ‘Corn Potato Salad’; Rev up your sluggish digestion, all natural way;Five things to remember before you jump into pool this summer [Download PDF Version, 600Kb] Our Obsession with Comfort [Editorial] Parmjit Singh,Read more
How yoga helps in cancer? This is a such a tall expectation. With cancer striking an alarmingly high percentage of population and preventive remedies/vaccine still in the realm of speculation and making, yoga may promise some alleviation from the terrible physical and psychological consequences that follow its diagnosis and treatment process. Some studies, including relatedRead more
People & Food
