Recipe by Manjit Handa, PhD Ingredients: 1 cup black lentils, ¼ cup kidney beans, One medium sized onion, diced, 3-4 cloves garlic, crushed, One inch fresh ginger root, grated, One tomato, diced, 4-6 table spoons olive oil, 1 table spoon cumin seeds, 1 ½ tea spoon turmeric powder, Salt and black pepper to taste, 7Read more
PARMJIT SINGH, PhD
The Health Q International Standard Serial Number (ISSN) 1715 6165 | Contents Editorial Note: See Ya…; Get fired up; Wash away allergies; Prescriptions for good bones; Face your fears [Download PDF Version, 1.2MB] See Ya…[Editorial Note] by Parmjit Singh, PhD It is the end of the 2006. Well, almost. I hope you had a wonderfulRead more
Recipe for spicy Indian chai tea By Manjit Handa, PhDIngredientsFor two cups: One and half cup water, two tea spoonfuls tea leaves (loose), a quarter cup milk, half an inch fresh ginger root, half tea spoon fennel seeds, two small cardamoms (coarsely ground), half an inch cinnamon stick, sugar to taste. MethodIn a pan mixRead more
The Health Q International Standard Serial Number (ISSN) 1715 6165 | Contents Editorial Note: Life wants you to be happy; 5 Relationship killers; Tips for anger management;How not to accumulate bad Karmas?; How to deal with monster of self-disempowerment; This month’s recipe ‘Spicy Indian Chai’. Download PDF Version, 1.3MB] Life Wants You To Be HappyRead more