The Healing Voyage- 5 Week Program
When: Starts Jan 17, 2007, 7.15-9.30pm
Where: YWCA MacNab Street South
Free Info Session: Jan 10, 2007, 7pm @ YWCA MacNab Street South
• Are you interested in learning how to cope and manage mental & physical conditions related to stress, cancer, high-blood pressure, chronic pain, allergies, feeling of depression, anxiety, etc.?
• Are negative thoughts, behavior patterns & relationship problems troubling you?
• Are you interested in improving your health & well-being in a balanced manner?
• Do you want to learn powerful Body, Mind & Spirit tools of yoga, meditation and mindfulness to manage and improve the quality of life and general health?
If so, join us on this 5 week voyage of Body, Mind & Spirit healing & discovery.
When: Jan 17, 2007, 7.15-9.30pm, Every Wednesday
Free Information Session: Jan 10, 2007, 7pm-8pm @ YWCA MacNab Street Branch.
Where: YWCA, MacNab Street Branch, Hamilton
Cost: $125 (inculdes professionally printed manual ‘Towards Healthy & Successful Living’, live instructions, discount coupons, membership to follow-up support groups and much more….)
Open for both men and women. YWCA membership not required.
Call 905.522.9922 YWCA MacNab Street Branch to register. Call 905.524.3463 for details about this program.