Enjoy corn potato salad, a recipe by Manjit Handa, PhD Ingredients 2 Cups frozen corn 3 boiled potatoes, diced One red/3-4 spring onions, diced 1-2 tomatoes, diced Cilantro/Parsley 1 lime/lemon juice One table spoon olive oil Salt and Pepper as per taste MethodBoil the corn in salted water for about 7-8 minutes and drain. InRead more
PARMJIT SINGH, PhD
Recipe for Khichri- The complete food By Manjit Handa, PhD Ingredients 1 cup Rice (any type of rice is good, but Basmati is preferred) ½ cup Lentils (masur dal) ½ cup split green gram (moong dal) 1 onion, finely chopped 2 cloves of garlic, diced ½ inch ginger root, finely chopped 2 medium sized tomatoes,Read more
Carrot Potato Pea Recipe by Manjit Handa, PhD Enjoy Carrot Potato Pea Sabzi, a delicious melange of crunchy carrots, tasty potatoes and green peas, all healthy stuff. As you know, healthy eating is one of the cornerstones of maintaining vitality and strength into old age. Ingredients Carrots: One Pound Potatoes: Two medium sized Peas: OneRead more
Book Reviewby Parmjit Singh, PhD A PRACTICAL GUIDE TO HOLISTIC HEALTH | Swami Rama | Himalayan Institute Press | ISBN 0893891746 | $14.95 In the age of high-tech answers to health problems, it is refreshing to see a book which prescribes easy and natural methods to restore health. But it asks different questions and proposesRead more
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