PARMJIT SINGH, PhD

Tofu: Spiced Indian Style Recipe By Manjit Handa, PhD Ingredients: Herbed firm tofu, 1 block (450-454g); One medium onion, diced; ½ inch ginger, grated; 1 teaspoon cumin seeds; 1 tomato, diced; 2 table spoons olive oil; 1 teaspoon black pepper powder; 1 ½ cup water; 2 tablespoons milk; 2 table spoons cilantro/parsley, minced, whichever preferred;Read more

The Health Q International Standard Serial Number (ISSN) 1715 6165 | Contents Editorial Note: What is your miracle?; Recipe for spiced Tofu; Eat when eating; Beneath the wheel; Books worth reading; What is fate? [Download PDF Version, 1.5MB][Please note that it will take few moments to download, depending upon your internet connection]Sign up Here toRead more

The Health Q International Standard Serial Number (ISSN) 1715 6165 | Contents Editorial Note: Rebooting for the New Year; Healthy Resolutions For The Whole Year; Recipe for Indian Kaali Dal; Parenting Advice; Wishes for 2007 [Download PDF Version, 1.5MB] [Editorial Note] Rebooting For The New Yearby Parmjit Singh, PhD Now that holidays, parties, visits fromRead more

Recipe by Manjit Handa, PhD Ingredients: 1 cup black lentils, ¼ cup kidney beans, One medium sized onion, diced, 3-4 cloves garlic, crushed, One inch fresh ginger root, grated, One tomato, diced, 4-6 table spoons olive oil, 1 table spoon cumin seeds, 1 ½ tea spoon turmeric powder, Salt and black pepper to taste, 7Read more