Daal Palak- Lentils Spinach recipe by Manjit Handa, PhD Ingredients ½ cup whole moong daal (green) 1 tsp cumin seeds 2 tbsp grated ginger 1 red onion, chopped 1 bay leaf 1 tomato, diced 2 tbsp olive oil 1 tbsp turmeric powder 1 bunch fresh spinach, coarsely chopped 3 cups water 1 tbsp garam masalaRead more
PARMJIT SINGH, PhD
The Health QInternational Standard Serial Number (ISSN) 1715 6165 | ContentsCoping with distractions [editorial note];Daal Palak [recipe];Locust yoga posture for sharp digestion [Download Colorful PDF Version, 450kb][Please note that it will take few moments to download, depending upon your internet connection] Coping With Distractions [editorial note]by Parmjit Singh, PhD The modern life is hectic andRead more
Finding inner peace is simple and easy as long as we understand certain basic principles of living. This lecture deal with those principles. Inner peace give us happiness and is good for mental and physical well-being. Share your thoughts. Finding Inner Peace With love, ParmjitRead more
Chewing rice is as spiritual as doing meditation? If you want to understand how form and formlessness interchange constantly, focus on chewing the rice. Shunryu Suzuki says that you can come to understand the very nature of your life through chewing the rice you just cooked. When rice disappears into your stomach, they lose theirRead more
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