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Parmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhD
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PARMJIT SINGH, PhD

Why Shouldn’t You Skimp on Sleeping?

By admin | Body Mind Spirit, Mind | 0 comment | 6 October, 2019 | 0

In brief, because it may potentially lead to: Compromised testosterone level Smaller testicles Compromised female reproductive system 70 % decrease in natural killer cells in one night Overactive gene related to tumor-growth Under active genes related to immunity Compromised learning, retention and memory Decreased psychological well-being Serious mental health disorders And many more unfavorable consequences.Read more

Winter 2025 Intro to Mindfulness Practice (VIRTUAL)

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#058 | Does Rat race numb us to the distress of being in it?

https://www.youtube.com/watch?v=j1q65_6iTRg

On non-doing: The paradox of effort and struggle -#030)

https://www.parmjitsingh.com/wp-content/uploads/2021/10/On-Laziness-And-Non-Doing.mp3

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  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos
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