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PARMJIT SINGH, PhD

Higher Mindfulness is Associated with Lower Pain, Fatigue and Distress

By admin | What's New | 0 comment | 14 October, 2019 | 0

Mindfulness, with its characteristic focus on non-reactive observing and judging, is indicated to be  a useful tool for managing pain, fatigue and psychological distress among women with metastatic breast cancer. Metastatic cancer comes with heavy load of biological and psychological distress. In a recent study published in the journal of Psycho-Oncology suggested that, “ higherRead more

Hamilton Fall 2024 Intro to Mindfulness Practice (in person)

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#058 | Does Rat race numb us to the distress of being in it?

https://www.youtube.com/watch?v=j1q65_6iTRg

On non-doing: The paradox of effort and struggle -#030)

https://www.parmjitsingh.com/wp-content/uploads/2021/10/On-Laziness-And-Non-Doing.mp3

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  • Home
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  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
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      • Newsletter (archives 06-’12)
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