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PARMJIT SINGH, PhD

Recommendations for Starting Meditation

By singhpa | DIY Tools | Comments are Closed | 23 February, 2006 | 0

Recommendations for starting meditation practice. Here are some: Be playful – Learn to laugh and do meditation in a playful manner. – Do not make it a serious business except being disciplined. – It is enjoyable and pleasurable pursuit. Do not expect quick results– Be patient. Expecting quick results hampers the growth.Use enough space forRead more

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#058 | Does Rat race numb us to the distress of being in it?

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  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos
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