1.289-339-3464
Parmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhD
  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos

PARMJIT SINGH, PhD

MINDFUL HACK: How to Calm Your Anxious Brain?

By admin | Body Mind Spirit, Mind | 0 comment | 8 March, 2019 | 0

Sometime back one of my friends called and said, “Everything seems great in my life. And still I feel a constant low-noise anxiety and antiness which won’t go away”. As I reflected on our conversation, my friend’s example is not an isolated case. We are living through an age of anxiety: sometimes it is situationalRead more

Mindfulness Improves Executive Functions

By admin | Body Mind Spirit, Mind | Comments are Closed | 30 April, 2017 | 0

Previous research suggests that training in mindfulness meditation improves behavior outcomes of executive functioning of the brain such as working memory, attention, emotional regulation, cognitive control and decision-making process. However the mechanism through which this occurs was unclear. A recent study published in the journal Psychosomatic Medicine illustrates how mindfulness training tends to connect variousRead more

Harvard Neuroscientist Talks about the Benefits of Meditation

By admin | What's New | Comments are Closed | 1 October, 2016 | 0

Sara Lazar, a neuroscientist at Harvard, whose research has illuminated the brains areas which change with the practice of meditation was speaking to The Washington Post last year about her experience of doing meditation and the benefits she accrued from it. She is the same lady whose studies have shown that regular practice of meditationRead more

Mindfulness Strengthens Brain Areas Related to Reduced Mind-wandering

By admin | Featured Articles, What's New | Comments are Closed | 12 October, 2015 | 0

I am sure you have been pestered by your own wandering mind when it refuses to stay focused on the object(s) you are trying to pay attention. In some sense, it is not entirely personal: for some, mind wanders a lot and for others it wanders little less. It does wander nonetheless. In addition toRead more

12

Do you have a bucket list? -#043

https://www.youtube.com/watch?v=Zmt2fNSYMW4

On non-doing: The paradox of effort and struggle -#030)

https://www.parmjitsingh.com/wp-content/uploads/2021/10/On-Laziness-And-Non-Doing.mp3

Programs, Talks & Workshops

Current Month

march, 2023

Programs

All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.

People & Food

mbsr-2 abramson Beans and Caprese Salad Homestyle Pasta

Community

We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.

Testimonials

Corporate

General

Recommendations

  • Credits
  • Legal & Privacy Info
  • Terms of Use
  • Mission & Value Statement
  • Position Statement
© Copyright 2006- 2023 PASSING CLOUDS INC. | All Rights Reserved
  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos
Parmjit Singh, PhD
X