Here you will find tips and techinques to fine-tune your Body, Mind, Spirit connection.Read more
Here you will find tips and techinques to fine-tune your Body, Mind, Spirit connection.Read more
The Health Q International Standard Serial Number (ISSN) 1715 6165 Contents Editorial: 365 new opportunities, pg. 1 Challenging New Year ; Enhancing confidence in athletes, pg. 2 Short Book Review: Warning: Psychiatry can be hazardous to your mental health; The Presence Process, pg. 3 Myth of Self-esteem; Exercise beats Alzheimer; pg. 3 Yoga is betterRead more
Our vision is to set up a multi-disciplinary health and wellness spot where you can enjoy all the health-promoting facilities in one stop. At the moment, we are looking for professionals from the following disciplines to collaborate or partner with us: Certified Yoga instructor Certified Tai-Chi instructor Person with business management experience If you areRead more
One of our core values and purpose is to help general community learn how to take care of their mental, physical and emotional/spiritual health so that we can build a vibrant, self-sustaining social fabric. It is well known fact in research that most of the visits to physician are stress or life-style-related. Therefore, we canRead more
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.