The Health QInternational Standard Serial Number (ISSN) 1715 6165 | Contents: Permanence of impermanence;Do you feel insecure?;Decision-making—What is your style?; Five mental faculties meditation develops;How an old hobby helped me in grieving process?;Mantra repetition helps to relax; Revitalise your body [Download PDF Version, 1.8M] Editorial: Permanence of Impermanence by Parmjit Singh, PhD How many timesRead more
PARMJIT SINGH, PhD
Shoulder stand yoga posture helps in insomnia and depression. Doing this posture safely under guidance can kick start healing process related to depression and insomnia. Follow the instructions to make the best of this wonderful yogic posture. Spread out a thick sheet of clothe or a blanket on the floor. Lie flat on your back,Read more
The Health QInternational Standard Serial Number (ISSN) 1715 6165 | Contents You can get rid of your negativity; Make your business proftiable; Survive remaining winter; ABCD of positive and successful living; Is your glass half-full or half-empty; Get some self-confidence; Sleep over important decisions. Download PDF Version You can Get Rid of Your Negativity byRead more
by Parmjit Singh, PhD As an old adage goes, we become what we think. Therefore, it is imperative to keep a tab on what sort of thoughts we usually entertain or allow taking home in our mind. Normally, each day we think many thousands thoughts which decide the fate of our physical, mental and emotionalRead more
People & Food
