When Salad is not Salad [Science daily; Journal of Consumer Behavior]How to Avoid Raising a Bully [Live Science]The Reward of Doing Something [Current Directions in Psychological Science]Read more
Cell Phone Changes Brain Activity [Science News; JAMA]Placebo Effect Works Both Ways [Science Daily; Science Translational Medicine]Five Wacky Things That are Good for You [Live Science]Tender Loving and Caring Promises Health and Happiness [American Psychologist]The Better Off Sleep Better [Science Daily; Understanding Society, UK]Read more
Mindfulness Meditation Training Changes Brain Structures in Eight Weeks [Sciencedaily; Psychiatry Research: Neuroimaging]Can you Teach an Old Doctors New Tricks? [Eureka Alerts; Circulation]What you Need to Know about Pregnant Sex [Live Science]Aerobic Exercises Boosts Memory [Science News; Proceedings of National Academy of Science]What are Your Relationship Deal Breakers? [New York Times]Children of Working Mothers FaceRead more
Expert Reveal Keys to Keeping Resolutions [My Health News Daily]Prayer can help handle difficult emotions [Science Daily; Original study published in Social Psychology Quarterly]Sleepy Surgeons should get Patient’s consent [Scientific American; Original article in New England Journal of Medicine]Path to Happiness [Yoga Journal]Your Brain on Blueberries: Enhance Memory with the Right Foods [Scientific American Mind]Read more
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.