Happiness is Contagious [Livescience.com] Original study published in British Medical Journal Body Shape Does not Explain Risk [Sciencedaily.com] Sugar Can be Addictive [Timesofindia.com]Read more
Eat Slowly to Stay Slim [TimesofIndia.com] Original paper published in British Medical JournalWestern Diet is Global Heart Risk [WebMD] Original study published in Circulation: Journal of the American Heart Association.Selflessness Makes You Attractive [ScienceDaily.com] Original study published in the British Journal of PsychologyMice Overcome Fear, Depression With Natural Prozac [Sciencedaily.com]New Guidelines for Healthy Guidelines [TimesofIndia.com]America’sRead more
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.