Meditation Lowers Blood Pressure [Sciendaily.com]Does Love Last [Monitor on Psychology]Tai Chi Cures Diabetes [Hindustantimes.com]Eight-Hours Sleep Key to Staying Slim [TimesofIndia.com]Read more
Positive Emotions Helps in Pain & Well-being [Yahoo Health News]Yoga Has Multiple Benefits [HindustanTimes.com]Updates to Food Guide Pyramid for Older Adults [ScienceDaily.com]Forgiving is Health-Promoting [LATimes.com]Inner Peace Can Make a Difference [DailyRecord.co.uk]Read more
Lifestyle and Cancer Prevention: Making Choices that changes cancer risk [Sciencedaily.com]Your lipstick can give you cancer. [Hindustantimes.com]Fruits, veggies cut cancer risk [TimesofIndia.com]Mormon fasting heart-healthy [CBC.ca]Secret to raising smart kids [Scientific American]Read more
Could a Good Sleep Help Fight Alzheimer’s? [Daily Mail, 2007] First-born kids become CEO material [ABC News, 2007] Whole Grains are Good for Diabetes [PLOS Medicine, 2007] You’re Likely To Order More Calories At A ‘Healthy’ Restaurant [Science Daily, 2007] Exercise, Yoga Helps Breast Cancer Patient [Science Daily, 2007] Food Additives Linked to Hyperactivity [TimesofIndia.com;Read more
All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.
We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.