Meditation Helps to Train Attention
[Three months of rigorous meditation practice induce a profound shift in how our brain allocate attention. Original study is published on PLOS Biology]
A Diet Rich in Veggies and Fruits is Best for Long-term Weight Loss [Published in American Journal of Clinical Nutrition, May 2007]
Best Workplace Stress Relievers
[Forbes.com, May 2007]
An Artist Par Excellence
Explore an exquisite collection of painter from Regina, Canada.
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