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PARMJIT SINGH, PhD

Yoga and Meditation Alter Gene Expression, a Systematic Review Suggests

By Parmjit Singh, PhD | Body Mind Spirit, Featured Articles | Comments are Closed | 3 July, 2019 | 0

For the past few years, some research studies have appeared to suggest that regular practice of mind-body based practices such as yoga, Tai Chi and meditation may be able to alter gene expression over a period of time. These practices may be able to influence the up-regulation of protective genes and simultaneous down-regulation of genesRead more

#058 | Does Rat race numb us to the distress of being in it?

https://www.youtube.com/watch?v=j1q65_6iTRg

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  • Home
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    • Body Mind Spirit
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    • DIY Tools
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