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Parmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhD
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PARMJIT SINGH, PhD

Yoga and Meditation Alter Gene Expression, a Systematic Review Suggests

By admin | Body Mind Spirit, Featured Articles | Comments are Closed | 3 July, 2019 | 0

For the past few years, some research studies have appeared to suggest that regular practice of mind-body based practices such as yoga, Tai Chi and meditation may be able to alter gene expression over a period of time. These practices may be able to influence the up-regulation of protective genes and simultaneous down-regulation of genesRead more

Spring Renewal is on May 4.

By admin | Event Calendar, What's New | Comments are Closed | 23 April, 2014 | 0

Join us for a half day of releasing the body and mind of negativities through transformational tools of yoga, special breathing and meditation techniques. You will have the opportunity to learn skills for keeping your body, mind and spirit in harmony and cultivating well-being. Date: May 4, 2014  Time: 8:30am-12 noon  Location: Wellwood, 501 SanatoriumRead more

[1] 2008

By singhpa | Hot Links | 0 comment | 24 December, 2007 | 0

Positive Emotions Helps in Pain & Well-being [Yahoo Health News]Yoga Has Multiple Benefits [HindustanTimes.com]Updates to Food Guide Pyramid for Older Adults [ScienceDaily.com]Forgiving is Health-Promoting [LATimes.com]Inner Peace Can Make a Difference [DailyRecord.co.uk]Read more

Do you have a bucket list? -#043

https://www.youtube.com/watch?v=Zmt2fNSYMW4

On non-doing: The paradox of effort and struggle -#030)

https://www.parmjitsingh.com/wp-content/uploads/2021/10/On-Laziness-And-Non-Doing.mp3

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  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos
Parmjit Singh, PhD
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