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PARMJIT SINGH, PhD

Wandering Mind is Unhappy Mind

By admin | Body Mind Spirit, Featured Articles | Comments are Closed | 23 November, 2014 | 0

Being present offers various rewards. In one of the research studies published* few years back, it was indicated that participants who remained present even when they were stuck in uncomfortable situations were likely to be happier than those who chose to avoid the situation by day-dreaming about the alternatives. In some sense, reality and ourRead more

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  • Home
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    • Biography
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  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
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      • Newsletter (archives 06-’12)
    • Research
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