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PARMJIT SINGH, PhD

Mindful Individuals Cope Better When Waiting (Under Uncertainty), Research Indicates

By Parmjit Singh, PhD | Body Mind Spirit | Comments are Closed | 1 August, 2017 | 0

Waiting, especially during moments which can potentially have a significant impact on the course of  life, is generally torturous. However, folks who are not optimistic or mostly think in worst case scenarios, the effect of uncertainty on them is even worse. They tend to find themselves catastrophizing about almost everything. As mindfulness is all aboutRead more

#058 | Does Rat race numb us to the distress of being in it?

https://www.youtube.com/watch?v=j1q65_6iTRg

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