Research suggests that training in mindfulness meditation improves behaviour outcomes of executive functioning of the brain such as working memory, attention, emotional regulation, cognitive control and decision-making process. Better executive functions are indication of healthy decision-making and emotional control and a boon for organizational success and stewardship. Most of executive lapse are often tied toRead more
PARMJIT SINGH, PhD
#058 | Does Rat race numb us to the distress of being in it?
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