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PARMJIT SINGH, PhD

Work-Family Conflict is Moderated With Mindfulness

By Parmjit Singh, PhD | Body, Body Mind Spirit | Comments are Closed | 13 March, 2017 | 0

In our culture we spend a significant amount of time in a working environment. Whether some one is self-employed or working for or with someone else, it occupies most of our waking time (and sometime even intrudes into our sleep by keeping us awake) and usually generates work-family conflicts. Having a family or other care-givingRead more

Fibromyalgia Symptoms Improved with Meditation: A Randomized Controlled Trial

By Parmjit Singh, PhD | Body, Body Mind Spirit | Comments are Closed | 3 February, 2017 | 0

In a study published in the British Journal of Health Psychology suggested that mindfulness-based awareness is helpful in alleviating symptoms and pain perception related to fibromyalgia by re-orienting relationship and attachment to self and body. A randomized controlled study suggested that mindfulness-treated group showed significant improvement in “… pain perception, sleep quality, psychological distress, non-attachmentRead more

#058 | Does Rat race numb us to the distress of being in it?

https://www.youtube.com/watch?v=j1q65_6iTRg

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  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos
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