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PARMJIT SINGH, PhD

Shoulder Stand May Help in Depression & Insomnia

By singhpa | Body, DIY Tools | Comments are Closed | 3 March, 2006 | 0

Follow the instructions to make the best of this wonderful yogic posture. Click on the image to enlarge it. Spread out a thick sheet of clothe or a blanket on the floor. Lie flat on your back, and slowly raise your legs until they are in a straight line with trunk and hips. Support theRead more

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  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos
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