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PARMJIT SINGH, PhD

Mindfulness Improves Self-Esteem

By admin | Body Mind Spirit, Featured Articles | Comments are Closed | 29 August, 2016 | 0

Can self-worth be improved? Or can ‘Self’ be improved? The answer is both no and yes. No, because our deeper self is always there, ever-changing yet perfect as it is. Yes, because we can always find ways to improve our understanding and relationship with this deeper, larger self. By improving the communication with our deeperRead more

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On non-doing: The paradox of effort and struggle -#030)

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  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
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    • Corporate
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