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PARMJIT SINGH, PhD

Does Mindfulness Work in Depressive Disorders?

By admin | Body, Body Mind Spirit, Mind, Spirit | 0 comment | 28 January, 2023 | 0

With pandemic ratcheting up anxiety and depression among individuals, it is worth asking what works best for its mitigation. Is there something which could work effectively in conjunction or in lieu of medication when it comes to addressing these debilitating and potentially life-altering conditions? Mindfulness has been around the block for depression and anxiety. However,Read more

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When exercising is not as good as it sounds to be | #057

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On non-doing: The paradox of effort and struggle -#030)

https://www.parmjitsingh.com/wp-content/uploads/2021/10/On-Laziness-And-Non-Doing.mp3

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  • Home
  • About
    • Biography
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  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
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      • Recommendations
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    • Corporate
    • General
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