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PARMJIT SINGH, PhD

Depression Symptoms are Mitigated by Mindfulness

By admin | Body, Body Mind Spirit, Mind, Spirit | 0 comment | 28 January, 2023 | 0

With anxiety and depression ratcheted up among individuals, it is worth asking what works best for its mitigation. Is there something which could work effectively in conjunction or in lieu of medication when it comes to addressing these debilitating and potentially life-altering conditions related to depression? Mindfulness has been around the block for depression symptoms,Read more

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  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
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      • Recommendations
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    • Corporate
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    • Keynotes
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