1.289-339-3464
Parmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhD
  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos

PARMJIT SINGH, PhD

Mindfulness Improves Self-Esteem

By Parmjit Singh, PhD | Body Mind Spirit, Featured Articles | Comments are Closed | 29 August, 2016 | 0

Can self-worth be improved? Or can ‘Self’ be improved? The answer is both no and yes. No, because our deeper self is always there, ever-changing yet perfect as it is. Yes, because we can always find ways to improve our understanding and relationship with this deeper, larger self. By improving the communication with our deeperRead more

#058 | Does Rat race numb us to the distress of being in it?

https://www.youtube.com/watch?v=j1q65_6iTRg

Stay in the loop!

We don't sell or share your information. Legal & Privacy info

Please check your inbox or spam folder now to confirm your subscription.Thank you. Parmjit Singh

Programs

All our stress reduction, wellness, self-compassion & leadership development offerings are modeled on Mindfulness Based Stress Reduction (MBSR) program and mind-body medicine therapies, Harvard Medical School, USA.

People & Food

with-dr-jon-kabat-zinn yyt3 Roasted-Veggies Beans and Caprese Salad

Community

We are committed to the idea of service by helping to develop a sustainable, wholesome, equitable and harmonious community by way of appropriate role modelling and actions.

Testimonials

Corporate

General

Recommendations

  • Credits
  • Legal & Privacy Info
  • Terms of Use
  • Mission & Value Statement
  • Position Statement
© Copyright 2006-2025 PASSING CLOUDS INC. | PASSING CLOUDS is a registered Trademark | All Rights Reserved
  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos
Parmjit Singh, PhD
X