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Parmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhDParmjit Singh, PhD
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PARMJIT SINGH, PhD

Hamilton in-person Fall 2023 Intro to Mindfulness Practice Course Starts on October 27. Save $30 Until Oct 2

By admin | Event Calendar, General Adults, What's New | Comments are Closed | 7 September, 2023 | 0

Join me in an in-person Intro to Mindfulness Practice program starting on  October 27, 2023,  Fridays,  6-8pm each week in Hamilton. Shake off all the stresses you have gathered from work, COVID-19 experience and daily living by starting your week on a right note. If you are looking for inclusive and safe space to learnRead more

Mindfulness Improves Executive Functions

By admin | Body Mind Spirit, Mind | Comments are Closed | 30 April, 2017 | 0

Previous research suggests that training in mindfulness meditation improves behavior outcomes of executive functioning of the brain such as working memory, attention, emotional regulation, cognitive control and decision-making process. However the mechanism through which this occurs was unclear. A recent study published in the journal Psychosomatic Medicine illustrates how mindfulness training tends to connect variousRead more

Hamilton Fall 2023 Intro to Mindfulness Practice (in person)

REGISTER HERE

Have You Ever Examined Your Bucket List? -#043

https://www.youtube.com/watch?v=Zmt2fNSYMW4

On non-doing: The paradox of effort and struggle -#030)

https://www.parmjitsingh.com/wp-content/uploads/2021/10/On-Laziness-And-Non-Doing.mp3

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  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
  • Podcast
  • Videos
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