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PARMJIT SINGH, PhD

Is Mindfulness useful in Run-away Thoughts and Depressive Ruminations?

By admin | Body Mind Spirit, Mind | Comments are Closed | 3 October, 2017 | 0

Research studies are suggesting that in addition to conventional therapies (such as medication etc.) help may be available for run-away thoughts and depressive ruminations through mind-body based techniques such as mindfulness. Mindfulness is an intentional capacity to pay attention to the present moment without any judgement. In depressive disorder, it is the repetitive ruminations whichRead more

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  • Home
  • About
    • Biography
  • Contact
  • Explore
    • Body Mind Spirit
      • Body
      • Mind
      • Spirit
    • DIY Tools
    • Featured Articles
    • Healthy Eating
    • MBSR Training
    • Newsletter
      • Newsletter (archives 06-’12)
    • Research
    • Testimonials
      • Corporate
      • General
      • Recommendations
  • Services
    • Corporate
    • General
    • Keynotes
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