The following story illustrates the value of compassion in managing stress and events related to such challenges. A friend was recounting a story of a king and demon recently. While king was out of his kingdom on an errand, a demon came to visit the city. Frightened, all the decision makers tried every trick inRead more
PARMJIT SINGH, PhD
Waiting, especially during moments which can potentially have a significant impact on the course of life, is generally torturous. However, folks who are not optimistic or mostly think in worst case scenarios, the effect of uncertainty on them is even worse. They tend to find themselves catastrophizing about almost everything. As mindfulness is all aboutRead more
People & Food
